Flow & Freedom
€65.00
A full day to move, breathe, and connect — in nature, with yourself, and with others.
Program:
🌿 Guided Hiking – Discover the beauty of the mountains, walking in presence and awareness.
🧘 Yoga Flow – A gentle yet energizing practice to open body and mind.
🌬 Breathwork Session – Release tensions, expand your energy, and reconnect deeply through conscious breathing.
🍽 Mediterranean Buffet – Enjoy a delicious and healthy shared meal inspired by local flavors.
🍵 Tea & Sharing Circle – A moment of connection, heart-to-heart exchange, and mindful pause.
🎶 Ecstatic Dance & Free Movement – Liberate your body, express yourself through rhythm, and celebrate life with joyful energy.
✨ A journey of grounding, freedom, and celebration of life.
