Flow & Freedom
€65.00
A full day to move, breathe, and connect — in nature, with yourself, and with others : 5th of October 2025
Program:
🌿 Guided Hiking – Discover the beauty of the mountains, walking in presence and awareness.
🧘 Yoga Flow – A gentle yet energizing practice to open body and mind.
🌬 Breathwork Session – Release tensions, expand your energy, and reconnect deeply through conscious breathing.
🍽 Mediterranean Buffet – Enjoy a delicious and healthy shared meal inspired by local flavors.
🎨 Painting workshop (creative expression & intuitive flow)
☕ Tea time & sharing circle
